1. Those experiencing symptoms like acidity, gastritis, heartburn, mouth ulcers, excessive heat, skin rashes, or bleeding tendencies.
2. During pregnancy and breastfeeding
3. People with very weak digestion or dehydration
4. Active bleeding disorders or heavy menstrual bleeding
5. Acute kidney irritation or severe liver sensitivity
6. Hyperthyroidism or those on thyroid medication
7. People taking blood thinners
Traditionally considered detoxifying, anti-inflammatory, and metabolism-supporting in Ayurveda practices.
Yes, it may help reduce inflammation.
Possible side effects include headache, nausea, loose stools, rash, and stomach upset.
1. Supports metabolism & healthy weight balance
2. Reduces inflammation & supports joints
3. Promotes detoxification
4. Supports healthy cholesterol & circulation
5. Aids skin health
6. Supports thyroid & glandular function (used cautiously)
7. Enhances healing in chronic inflammatory conditions
No strong evidence; it is not traditionally used as a sleep aid.