Healthy Summer Recipes for Kids | Maharishi Ayurveda Blog

Healthy Summer Food for Kids (Recipes)

Finding healthy food for kids can be a struggle, especially in summer, when everyone wants to kick back and relax. It helps to have an alternative plan to junk food already in hand. Here are three recipes from the book Super Healthy Kids: A Parent's Guide to Maharishi Ayurveda, which I co-authored with Dr. Kumuda Reddy, M.D.

These recipes are easy, quick and healthy — and your kids will love them.

Ayurvedic Pizza

Baked French Fries

Veggie Burgers

Recipes excerpted with permission from the book Super Healthy Kids: A Parent’s Guide to Maharishi Ayurveda by Kumuda Reddy, M.D., and Linda Egenes.

Additional Resource:

Healthy Food: The New Junk Food for Kids?

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