Supercharge Your Spring Routine

Featuring Dr. Keith Wallace

Wednesday, April 25, 7:30 - 8:00 pm CT

Dr. Keith Wallace received his BS in physics and his PhD in physiology from UCLA, and he conducted postgraduate research at Harvard University. He is founding president and member of the board of trustees of Maharishi University of Management (MUM) in Fairfield, Iowa, where he is Professor and Chairman of the Department of Physiology and Health.

Make the most of cold, wet Kapha season, like the first spring flowers you might need an extra burst of warmth to bloom. In this webinar we will share tips on routine, exercise, diet, rasayanas (rejuvenative tonics) and more to invigorate your body, energize your mind and emotions, and strengthen your overall immunity.

 

Ayurvedic Skincare Solutions for Every Dosha

featuring Dr. Nancy Lonsdorf

Wednesday, May 23, 7:30 - 8:00 pm CT

Dr. Nancy Lonsdorf is an integrative physician and recognized Ayurvedic expert specializing in women's health issues. Named "one of the nation's most prominent Ayurvedic doctors" by the Chicago Tribune, she is board-certified in Integrative and Holistic Medicine (ABIHM). Over the past twenty-five years, she has treated over 20,000 patients with Maharishi Ayurveda and integrative medicine approaches. Currently, Dr. Lonsdorf is Associate Clinical Professor of Physiology and Health at Maharishi University of Management and also trains health professionals in Maharishi Ayurveda at the University of Maryland; Pacific Pearl Integrative Health in La Jolla, CA; and Atlantic Integrative Health in New Jersey. She has a private practice in integrative medicine and Maharishi Ayurveda in Fairfield, Iowa and internationally, via phone and Skype.

Enjoy healthy, glowing skin, no matter your age. In this webinar, you’ll learn easy, dosha-specific strategies to help fend off redness, dryness, wrinkles, and premature aging from expert Ayurvedic doctor Nancy Lonsdorf, M.D.

 

Build a Healthy Inflammatory Response

featuring Keith Wallace, Ph.D.

Wednesday, June 20, 7:30 - 8:00 pm CT

Dr. Keith Wallace received his BS in physics and his PhD in physiology from UCLA, and he conducted postgraduate research at Harvard University. He is founding president and member of the board of trustees of Maharishi University of Management (MUM) in Fairfield, Iowa, where he is Professor and Chairman of the Department of Physiology and Health.

How does your body—and your gut—handle stress? In this webinar with Robert Keith Wallace, Ph.D., co-author of Gut Crisis, you’ll learn about dietary recommendations, probiotics, and other ways to cool and soothe Pitta-related imbalances in the microbiome (your friendly gut bacteria population) which affects your mind, body, and emotions.

 

The Ayurveda-Yoga Connection

featuring Julia Clarke,
E-RYT 500, M.S. Maharishi Ayurveda

Wednesday, August 15, 7:30 - 8:00 PM CT

Julia Clarke, E-RYT 500 and M.S. Maharishi Ayurveda is the co-founder of Mountain Soul Yoga in Edwards CO and has been teaching yoga in the Vail Valley since 2009. She is an avid hiker and writer whose winding path has brought her from growing up in Scotland to teaching yoga in Vail, CO via eight years as a radio DJ and music promoter on the east coast.

Awaken your body’s natural healing mechanisms! The Yoga Asanas are a branch of Ayurveda that hold as their goal balanced health resulting in the awakening of the mind, body, and spirit. In this webinar, Registered Yoga Teacher Julia Clarke will offer insights into Maharishi Yoga Asanas and distill the knowledge of the Ayurveda-Yoga connection.