Rest, Digest, and Invest in Yourself

Featuring Helen Toomey and Dr. Mark Toomey

Wednesday, January 24th, 7:15 PM-8:00 PM CT

Helen Toomey
Helen Toomey is a Maharishi AyurVeda Wellness Consultant who has been a practitioner of this timeless wisdom for 30 years. She was assistant to her husband Mark Toomey, Ph.D., the Director of Maharishi AyurVeda programs at The Raj, America's Premier Ayurvedic Health Spa. Helen lectures at The Raj and gives Ayurveda seminars and webinars in the U.S. and abroad. Her background is in the entertainment industry, and she uses those skills to fully engage her audience in learning Ayurvedic principles that are practical and strategic for peak performance, health and happiness in modern daily life. Helen Toomey is a Maharishi AyurVeda Wellness Consultant from Maharishi University of Management. She has a BSCI from Maharishi Research University in The Netherlands, and is a Certified Teacher of Transcendental Meditation. Helen spent seven years with the Global Mother Divine Organization, researching into higher states of consciousness.


Mark Toomey
Dr. Mark Toomey has been dedicated to the study and practice of Ayurveda for over 35 years. He has studied Maharishi AyurVeda in Australia, in the US, and in India. Since 2005, Dr. Toomey has been the Director of Maharishi AyurVeda at The Raj, America's Premier Ayurvedic Health Spa, where he offers consultations, educates, and oversees the Panchakarma programs for guests. Mark has a BA from the University of New England in Australia and a Diploma of Ayurveda Consulting from Maharishi Vedic College in Melbourne, Australia. He received his BA, MSc, and Ph.D. from Maharishi University of Management in the U.S., where he studied and did clinical training in Maharishi AyurVeda and NIH-funded research at the Center for Natural Medicine and Prevention.

Reset and realign your body’s inner clock with the practice of Ayurveda. This webinar will offer easy, effective Ayurvedic recommendations for better sleep, better digestion, and a balanced daily routine every day of the year. Find balance in a busy world. The most important person to invest in is you!

 

Emotional Balance and Your Microbiome

Featuring Dr. Keith Wallace

Wednesday, February 21st, 7:30 PM-8:00 PM CT

Dr. Keith Wallace received his BS in physics and his PhD in physiology from UCLA, and he conducted postgraduate research at Harvard University. He is founding president and member of the board of trustees of Maharishi University of Management (MUM) in Fairfield, Iowa, where he is Professor and Chairman of the Department of Physiology and Health.

Did you know that your emotions and your gut health are intimately connected? In this webinar, Dr. Keith Wallace offers an Ayurvedic perspective on emotions like anxiety, anger, and depression, and how they affect your microbiome (gut bacteria). You’ll also learn hands-on Ayurvedic tips to help promote harmony between your mind, emotions, and microbiome.

 

The Prime Spring Cleanse

Featuring Dr. Kulreet Chaudhary

Wednesday, March 7th, 7:30 PM-8:00 PM CT

Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary bridges modern medicine with the ancient wisdom of Ayurveda. She’s an integrative neurologist, neuroscientist and Maharishi Ayurveda practitioner on a mission to transform doctors’ offices into healing centers.

Prime your body’s natural spring detox systems and shed pounds as the snow melts. Join neurologist Dr. Kulreet Chaudhary in this webinar as she shares Ayurvedic hacks from her book, The Prime, on priming, preparing, and repairing your digestion. Don’t need to lose weight? This webinar’s for you, too! Cleanse and strengthen your gut for better digestive power.