http://www.mapi.com/ Maharishi Ayurveda Products health education podcast. Maharishi Ayurveda tips and hints for a longer and happier life. Includes authentic Ayurvedic herbal preparations that are tested safe and guaranteed reliable and effective. Also mentioned are healthy diet and lifestyle routines from The Council of Maharishi Ayurveda Physicians. Fulfillment in life is routed in health. Enjoy good health with Maharishi Ayurveda: Where Quality Matters. en-us Maharishi Ayurveda Products, Inc. 2005 swuebben@mapi.com (Sam Wueb_ben) swuebben@mapi.com (Sam Wueb_ben) Health Smultron 1.1 http://www.mapi.com/podcast/aboutmaharishiayurveda.jpg http://www.mapi.com/ 1440 0 1 2 3 4 5 6 7 7 9 10 11 12 13 14 15 Saturday Sunday Monday www.MAPI.com Maharishi Ayurveda Products swuebben@mapi.com About Maharishi Ayurveda Sat, 1 Jul 2006 20:00:00 GMT http://www.mapi.com/podcast/Exercise_the_Ayurvedic_Way.mp3 http://www.mapi.com/podcast/Exercise_the_Ayurvedic_Way.mp3 Exercise has been an important part of the ayurvedic routine for thousands of years before it became a modern fad. If done properly, exercise gets rid of heaviness and stiffness of the body because it burns ama and creates more flexibility, lightness, smoothness, easiness and much more. Two things to keep in mind about exercise: respect your limits and enhance your stamina. Here is how to do each. Also... the Ayurvedic wonders of sesame oil. 14:02 min. Mon, 1 Aug 2005 20:00:00 GMT Health www.MAPI.com Exercise the Ayurvedic way for increased stamina. Also... the wonders of sesame oil Exercise has been an important part of the ayurvedic routine for thousands of years before it became a modern fad. If done properly, exercise gets rid of heaviness and stiffness of the body because it burns ama and creates more flexibility, lightness, smoothness, easiness and much more. Two things to keep in mind about exercise: respect your limits and enhance your stamina. Here is how to do each. Also... the Ayurvedic wonders of sesame oil. no 14:02 maharishi ayurveda health diet power food sesame exercise excersize stamina http://www.mapi.com/podcast/Ayurvedic_View_on_Fruits_and_Milk.mp3 http://www.mapi.com/podcast/Ayurvedic_View_on_Fruits_and_Milk.mp3 In this episode of we will discuss an Ayurvedic Mexican lunch menu, two more energizing Ayurvedic drinks, an Ayurvedic view on milk, but first, Ayurvedic super fruits... According to Maharishi Ayurveda, when fruits are ripe and eaten in the proper season and climate, they are pure nectar. Fresh ripe fruit requires practically no digestion. 17:49 min. Sat, 16 July 2005 20:00:00 GMT Health www.MAPI.com Learn the Ayurvedic view on frutis, milk and more In this episode of we will discuss an Ayurvedic Mexican lunch menu, two more energizing Ayurvedic drinks, an Ayurvedic view on milk, but first, Ayurvedic super fruits... According to Maharishi Ayurveda, when fruits are ripe and eaten in the proper season and climate, they are pure nectar. Fresh ripe fruit requires practically no digestion. no 17:49 maharishi ayurveda health diet power food summer drinks coffee milk fruit http://www.mapi.com/podcast/Boost_Your_Energy_with_Ayurveda_Power_Foods.mp3 http://www.mapi.com/podcast/Boost_Your_Energy_with_Ayurveda_Power_Foods.mp3 In this episode of About Maharishi Ayurveda we will discuss how to Boost Your Energy with Ayurveda Power Foods. It may surprise you, but the real energy-booster is not caffeine, chocolate or a power bar. But first... did you know that the ancient knowledge of Ayurveda provides simple solutions to maintain balance during the hot summer without causing side-effects. 17:40 min. Fri, 1 July 2005 20:00:00 GMT Health www.MAPI.com Boost your energy with ayurveda foods In this episode of About Maharishi Ayurveda we will discuss how to boost your energy with ayurveda power foods. It may surprise you, but the real energy-booster is not caffeine, chocolate or a power bar. But first... did you know that the ancient knowledge of Ayurveda provides simple solutions to maintain balance during the hot summer without causing side-effects. no 17:40 maharishi ayurveda health diet power food summer drinks www.MAPI.com http://www.mapi.com/podcast/Summer_Health.mp3 http://www.mapi.com/podcast/Summer_Health.mp3 When the heat is on you can still keep your cool. Try these simple, natural ways to stay relaxed and healthy in summer from Maharishi Ayurveda. Also includes eight summer tips for keeping your eyes cool and relaxed. 10:10 min. Mon, 13 June 2005 18:00:00 GMT Ayurveda summer health tips When the heat is on you can still keep your cool. Try these simple, natural ways to stay relaxed and healthy in summer from Maharishi Ayurveda. Also includes eight summer tips for keeping your eyes cool and relaxed. Health no 10:10 maharishi ayurveda health summer tips www.MAPI.com http://www.mapi.com/podcast/How_To_Get_A_Good_Nights_Sleep.mp3 http://www.mapi.com/podcast/How_To_Get_A_Good_Nights_Sleep.mp3 This podcast will consider what it takes to get a good night's sleep. We will learn why sleep is important, what causes lack of sufficient quality sleep, the three different types of sleep disorders according to Maharishi Ayurveda and how to solve each one with lifestyle, diet and Maharishi Ayurveda Herbal supplements. 15:27 min. Thur, 13 May 2005 18:00:00 GMT Ayurveda sleep help This podcast will consider what it takes to get a good night's sleep. We will learn why sleep is important, what causes lack of sufficient quality sleep, the three different types of sleep disorders according to Maharishi Ayurveda and how to solve each one with lifestyle, diet and Maharishi Ayurveda Herbal supplements. Health no 15:27 maharishi ayurveda health sleep diet www.MAPI.com http://www.mapi.com/podcast/Seven_Things_You_Can_Do_to_Prevent_Skin_from_Aging.mp3 http://www.mapi.com/podcast/Seven_Things_You_Can_Do_to_Prevent_Skin_from_Aging.mp3 Keeping your skin youthful takes much more than applying a moisturizer. Knowing your skin type, eating the right diet, and daily cleansing are essential for fresh and young looking skin. Here are seven tips from the council of maharish ayurveda physicians of things you can do each day. 22:59 min. Thur, 19 April 2005 19:00:00 GMT Have younger looking skin Keeping your skin youthful takes much more than applying a moisturizer. Knowing your skin type, eating the right diet, and daily cleansing are essential for fresh and young looking skin. Here are seven tips from the council of maharish ayurveda physicians of things you can do each day. Health no 22:59 maharishi ayurveda skin young diet www.MAPI.com http://www.mapi.com/podcast/Spring_Cleaning_Your_Body.mp3 http://www.mapi.com/podcast/Spring_Cleaning_Your_Body.mp3 Detoxifying in spring is an important part of the ayurvedic seasonal routine. The Maharishi Ayurveda Detoxification System provides a wide range of recommendations and products for purifying the entire body. 10:13 min. Thur, 5 April 2005 18:00:00 GMT Ayurveda spring detoxification Detoxifying in spring is an important part of the ayurvedic seasonal routine. The Maharishi Ayurveda Detoxification System provides a wide range of recommendations and products for purifying the entire body. Health no 10:13 maharishi ayurveda diet detoxification www.MAPI.com http://www.mapi.com/podcast/How_Maharishi_Ayurveda_Recommends_Dealing_with_Allergies.mp3 http://www.mapi.com/podcast/How_Maharishi_Ayurveda_Recommends_Dealing_with_Allergies.mp3 Maharishi Ayurveda attributes seasonal allergies to imbalances in the physiology. This podcast covers lifestyle and dietry tips for dealing with allergies this spring as well as an understanding of the cause of allergies from an ayurvedic perspective. 15:28 min. Thur, 10 March 2005 23:00:00 GMT How to deal with alergies Maharishi Ayurveda attributes seasonal allergies to imbalances in the physiology. This podcast covers lifestyle and dietry tips for dealing with allergies this spring as well as an understanding of the cause of allergies from an ayurvedic perspective. Health no 15:28 maharishi ayurveda health alergies alergy www.MAPI.com http://www.mapi.com/podcast/Have_a_Healthy_Heart_the_Maharishi_Ayurveda_Way.mp3 http://www.mapi.com/podcast/Have_a_Healthy_Heart_the_Maharishi_Ayurveda_Way.mp3 Maharishi Ayurveda has always recognized that the human heart is really two hearts: the physical heart that performs the function of a pump, and the emotional heart that experiences joy and sorrow and everything in between. Ayurvedic tips and herbal formulas for health heart are discussed in this podcast. 12:51 min. Tues, 22 Feb 2005 23:00:00 GMT Maharishi Ayurveda heart health Maharishi Ayurveda has always recognized that the human heart is really two hearts: the physical heart that performs the function of a pump, and the emotional heart that experiences joy and sorrow and everything in between. Ayurvedic tips and herbal formulas for health heart are discussed in this podcast. Health no 12:51 maharishi ayurveda heart health high cholesterol www.MAPI.com http://www.mapi.com/podcast/Ten_Steps_To_Emotional_Balance.mp3 http://www.mapi.com/podcast/Ten_Steps_To_Emotional_Balance.mp3 Maharishi Ayurveda has much to offer in the field of emotional health. Here is a list of 10 Steps to Emotional Balance, from The Council of Maharishi Ayurveda Physicians, which gives us the ayurvedic understanding and practical guidelines we need to stay happy and healthy throughout life. 15:49 min. Tues, 8 Feb 2005 23:00:00 GMT Ten steps to emotional balance Maharishi Ayurveda has much to offer in the field of emotional health. Here is a list of 10 Steps to Emotional Balance, from The Council of Maharishi Ayurveda Physicians, which gives us the ayurvedic understanding and practical guidelines we need to stay happy and healthy throughout life. Health no 15:49 maharishi ayurveda health emotions www.MAPI.com http://www.mapi.com/podcast/You_Can_Stay_Healthy_This_Winter.mp3 http://www.mapi.com/podcast/You_Can_Stay_Healthy_This_Winter.mp3 Winter has a bad name. It's called the flu season, the cold season, and the season when contagious diseases abound. Yet according to Maharishi Ayurveda, winter doesn't have to be this way. Winter is actually the best season to improve immunity. It's not a weakening season if you know how to use it to strengthen immunity. 12:44 min. Tues, 25 Jan 2005 23:00:00 GMT Ayurveda winter health tips Winter has a bad name. It's called the flu season, the cold season, and the season when contagious diseases abound. Yet according to Maharishi Ayurveda, winter doesn't have to be this way. Winter is actually the best season to improve immunity. It's not a weakening season if you know how to use it to strengthen immunity. Health no 12:44 maharishi ayurveda health winter flu immunity www.MAPI.com http://www.mapi.com/podcast/Stay_Sniffle_Free_This_Winter.mp3 http://www.mapi.com/podcast/Stay_Sniffle_Free_This_Winter.mp3 The winter season is an ideal time for catching a cold or the flu. The weather is cold, wet and windy, and your co-workers and friends may be carrying viruses that can infect you as well. Here are a few suggestions from the Council of Maharishi Ayurveda Physicians so you can stay sniffle free all winter. 6:14 min. Tues, 11 Jan 2005 23:00:00 GMT Ayurveda winter flu season tips The winter season is an ideal time for catching a cold or the flu. The weather is cold, wet and windy, and your co-workers and friends may be carrying viruses that can infect you as well. Here are a few suggestions from the Council of Maharishi Ayurveda Physicians so you can stay sniffle free all winter. Health no 6:14 maharishi ayurveda winter flu health www.MAPI.com http://www.mapi.com/podcast/How_To_Combat_Workplace_Stress_With_Maharishi_Ayurveda.mp3 http://www.mapi.com/podcast/How_To_Combat_Workplace_Stress_With_Maharishi_Ayurveda.mp3 Stress on the job creates a variety of symptoms, including anxiety, fatigue, increased anger, problems with relationships, inability to focus properly, stress headaches, insomnia and a variety of stress-related diseases. These recommendations from Maharishi Ayurveda aim to restore the balanced functioning of of the mind, body and emotions. 8:39 min. Tues, 4 Jan 2005 22:00:00 GMT Handle stress on the job and restore balance Stress on the job creates a variety of symptoms, including anxiety, fatigue, increased anger, problems with relationships, inability to focus properly, stress headaches, insomnia and a variety of stress-related diseases. These recommendations from Maharishi Ayurveda aim to restore the balanced functioning of of the mind, body and emotions. Health no 8:39 maharishi ayurveda health stress headache www.MAPI.com http://www.mapi.com/podcast/Ayurvedic_Tips_To_Help_You_Be_Your_Best_This_New_Year.mp3 http://www.mapi.com/podcast/Ayurvedic_Tips_To_Help_You_Be_Your_Best_This_New_Year.mp3 New Year's Resolutions are best known for the speed with which they are forgotten. Yet, total health is a lifelong journey. The Council of Maharishi Ayurveda Physicians provides us with 8 tips on lifestyle changes that anyone can easily make to their daily routine. 15:30 min. Tues, 28 Dec 2004 22:00:00 GMT Maharishi Ayurveda tips on lifestyle changes New Year's Resolutions are best known for the speed with which they are forgotten. Yet, total health is a lifelong journey. The Council of Maharishi Ayurveda Physicians provides us with 8 tips on lifestyle changes that anyone can easily make to their daily routine. Health no 15:30 maharishi ayurveda health lifestyle changes resolutions www.MAPI.com http://www.mapi.com/podcast/Winter_Skin_Woes_and_How_to_Overcome_Them.mp3 http://www.mapi.com/podcast/Winter_Skin_Woes_and_How_to_Overcome_Them.mp3 Our skin, the organ that acts as a barrier between our bodies and the external environment, generally takes the brunt of the punishing weather. Here are six tips from the The Council of Maharishi Ayurveda Physicians for helping your skin in the winter time. 9:04 min. Tues, 21 Dec 2004 23:00:00 GMT Ayurvedic winter skin help Our skin, the organ that acts as a barrier between our bodies and the external environment, generally takes the brunt of the punishing weather. Here are six tips from the The Council of Maharishi Ayurveda Physicians for helping your skin in the winter time. Health no 9:04 maharishi ayurveda winter skin health www.MAPI.com http://www.mapi.com/podcast/Nine_Ayurvedic_Dietary_Must-Dos.mp3 http://www.mapi.com/podcast/Nine_Ayurvedic_Dietary_Must-Dos.mp3 The single most important thing you can do for your health every day of the year is to eat wisely. Here are nine dietary suggestions from the Council of Maharishi Ayurveda Physicians. 13:18 min. Tues, 14 Dec 2004 13:00:00 GMT Maharishi Ayuveda diet tips The single most important thing you can do for your health every day of the year is to eat wisely. Here are nine dietary suggestions from the Council of Maharishi Ayurveda Physicians. Health no 13:18 maharishi ayurveda diet health www.MAPI.com http://www.mapi.com/podcast/Six_Ways_to_Keep_Your_Memory_Sharp.mp3 http://www.mapi.com/podcast/Six_Ways_to_Keep_Your_Memory_Sharp.mp3 Experts from Maharishi Ayurveda Products on six easy ways to keep your memory sharp. Diet, herbs and lifestyle tips. 10:51 min. Tues, 7 Dec 2004 13:00:00 GMT Six wasys to improve memory Experts from Maharishi Ayurveda Products on six easy ways to keep your memory sharp. Diet, herbs and lifestyle tips. Health no 10:51 maharishi ayurveda health memory diet My Odeo Channel (odeo/b9be84cee13804a9)