Ladies' Health | Ayurveda Health Solutions |
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9:30 am - 9:30 pm CST
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Smooth CycleSupports a smooth, comfortable menstrual cycle; helps prevent the negative effects of hormonal fluctuations; eases cramping, relieves irritability, elevates energy « details » |
Hot Flash ReliefHot Flash Relief helps reduce "Pitta," clears the channels, and maintains heat regulation in the body « details » |
![]() Balancing work, family and community obligations is not always easy. Maharishi Ayurveda formulations harness the power of nature's intelligence to help you stay balanced-physically, mentally and emotionally with herbs especially nourishing for the female physiology. In many cultures, menopause is seen as a marker of the woman entering another productive phase of her life. The menopausal transition is seen as a time when you actually move into a higher level in society, where your experience and wisdom are valued. Maharishi Ayurveda formulations for menopause help you move comfortably through the transition and promote physical, mental and emotional well-being. |
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Menopause Relief is on the Way
According to Maharishi Ayurveda, menopause is a natural part of life, not a disease. Here are four ways to find the menopause help you need. 1. Reduce Toxins.According to Maharishi Ayurveda, hot flashes can be caused when the fine channels of the body are clogged with toxins, trapping heat and causing a rise in body temperature. Eating foods that cool the body can help. Drinking plenty of pure water, eating more whole, organic foods, and eating regular meals also keeps the digestion running smoothly and toxins on the run. Start your day with an ayurvedic oil massage to detoxify on a daily basis (for an herb-infused treat, try Rejuvenation Massage Oil for Women). Hot Flash Relief helps to relieve hot-flash symptoms and balances the mind and emotions as well. 2. Get plenty of rest.When your body is going through dramatic change, sticking to a regular daily routine can help create stability. Getting to bed early, before 10:00 p.m., allows your body to rest more deeply. And waking up early, by 6:00 a.m., infuses your day with the fresh energy of early morning. For a powerhouse blend of herbs for menopause, try Midlife for Women II. This natural herbal formula gives overall support, from smoothing the emotions to building bone to supporting the reproductive system. 3. Exercise Daily.Try to fit half an hour of moderate exercise into your day. Walking, yoga, swimming or biking will boost your spirits, decrease toxins and improve sleep. To help improve bone and muscle strength, try Calcium Support and Eugenically. 4. Prevent imbalances.The best cure is prevention. If you haven’t reached menopause yet, keeping your menstrual cycle healthy is the best thing you can do to prepare for a healthy menopause. Smooth Cycle helps ease cramping, reduce irritability, and boost energy.
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