Joints and Bones | Ayurveda Health Solutions |
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![]() Ayurveda TipsAyurveda identifies two major categories of joint imbalances. The first type is caused by ongoing lack of adequate nourishment, which eventually leads to weakened joints, and associated with stiffness and soreness. Maharishi Ayurveda joint health formulations address these underlying imbalances both from the inside and the outside. |
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Support for Healthy JointsLooking for a product to help nourish and support your joints? Now you can rest easy with a time-tested, purely natural herbal formula from Maharishi Ayurveda, used for thousands of years to help sore and stiff joints without negative side effects. It turns out that there are two common types of joint imbalances, according to ayurvedic texts. The first is due to malnourished bones or low bone density. The problem starts with pain and a cracking sound when you move your joints, and, if left untreated, can develop into immobilization and degeneration of the cartilage, bone and joints. This type of joint imbalance can be helped by balancing Vata dosha, the mind-body principle associated with excessive dryness, weak digestion and lack of absorption of nutrients. Sleeping too little, eating foods that are too dry and light, and leading a lifestyle that is stressful and too busy can be the cause of Vata-based joint pain. Fortunately, Vata dosha can be balanced by following a nourishing Vata-pacifying diet. Regulating your sleep patterns, performing a daily ayurvedic self-massage help circulation, and reducing stress are other ways to help maintain joint health. For this type of joint imbalance, Osteo Relief and Calcium Support can help. The second kind of joint imbalance is caused by digestive toxins building up in the body and accumulating in the joints. Stiffness, heaviness, swelling and discomfort can result. Lack of adequate exercise and a diet that is too heavy to digest can contribute, as well as damp, cold weather. Many people find that eating a purifying, detoxifying diet and engaging in mild exercise helps with this second type of joint imbalance. In addition, Joint Soothe II and Flexcel are specifically designed to support joint circulation and flexibility by lubricating and detoxifying the joints. Of course, it’s always best to consult an expert trained in Maharishi Ayurveda for an individualized wellness program. For rheumatoid arthritis pain relief and other arthritis treatment programs, be sure to follow the advice of your doctor.
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