Prostate Balanced Herbal Water

Ingredients

  • Three leaves of holy basil
  • ⅓ t. fennel seed
  • ¼ t. coriander seed
  • Six white pumpkin seeds or six fresh cucumber seeds

Directions

  1. Boil two quarts of water and put the water in a thermos flask.
  2. Add the holy basil, fennel seed, coriander seed, and white pumpkin seeds or fresh cucumber seeds.
  3. Keep drinking this water throughout the day, but stop drinking it after 7:00 p.m.

An Ayurvedic View on Prostate Health