Detox Spice Mix



  1. Mix these spices together in bulk and store in a jar.
  2. When you are cooking a meal, place a small amount of ghee in a frying pan and heat on medium.
  3. Add detoxifying spice mixture, measuring out one teaspoon of spice mixture per serving of vegetables.
  4. Sauté spices until the aroma is released (but be careful not to burn).
  5. Add salt and black pepper to taste.
  6. Add steamed vegetables, mix lightly and sauté together for one minute.
  7. Or you can sauté the spice mixture in ghee and drizzle on vegetables or grains.

Taking Care of Toxins: Detoxification with Maharishi Ayurveda

The Ayurvedic Detox Diet

Frequently Asked Questions on How to Make the Most of Maharishi Ayurveda Supplements