Mint-Cilantro Chutney


  • 1 bunch mint leaves
  • 1 bunch cilantro leaves
  • Jalapeño to taste (optional)
  • Sea salt to taste
  • Fresh lemon or lime juice as needed


  1. Wash and chop the mint and cilantro leaves.
  2. Blend ingredients on high, adding enough lemon or lime juice so that everything blends together easily into a paste.
  3. Enjoy this with chapattis, or add to sandwiches, wraps, etc.
  4. You can even dilute this with a little water, add some extra virgin olive oil to it and use as a salad dressing on a salad made of tomatoes, cucumbers and avocado — simply delicious!
  5. Since this chutney is not cooked, it needs to be consumed within a couple of days. Store in a sealed container in the fridge.

Ayurveda Spring Recipes