Gingered Carrots

Serves 2

Gingered Carrots


  • 2 cups julienned carrots
  • 2 tablespoons freshly-grated ginger root
  • 2 tablespoons brown sugar
  • 1 tablespoon ghee
  • ½ teaspoon Organic Vata Churna
  • Salt to taste


  1. Parboil carrots in water with Organic Vata Churna for about 3 minutes. Remove from heat and set aside.
  2. In a separate frying pan, heat ghee and add ginger and brown sugar. Sauté for about 3 minutes.
  3. Add carrots and continue cooking for another five minutes.

Fall Bounty: Vata-Balancing Foods for Fall