Broccoli Rice Casserole

Enjoy the health benefits of broccoli with this delicious ayurvedic recipe for broccoli rice casserole. Eating fresh, home-cooked foods is a great way to promote vibrant health and longevity.



  1. Lightly fry the Organic Vata Churna in ghee in a small saucepan and add the rice and water.
  2. Boil rice, covered tightly for five minutes in the water. Pour mixture into a large casserole dish as the first layer.
  3. Add chopped celery and broccoli and pour the vegetable broth over the top. Cover and bake at 400° F for 25 minutes.
  4. When done, remove cover and season with salt and pepper.

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