• 2 cups cooked brown rice
  • 4 cups nuts (cashews and almonds) ground in a blender
  • 1 cup paneer
  • ¼ cup fresh yogurt
  • Salt and pepper to taste
  • ¼ tsp. hing (asafetida)
  • Egg substitute to replace one egg
  • Ghee for frying
  • Wheat flour for coating


  1. Combine ingredients and make 6 patties. You may need to add more yogurt to hold patties together.
  2. Coat each with flour; dust excess off gently. Fry patties in ghee until brown on both sides.

How to make fresh paneer at home

Vata-Pacifying Nuts