Rose Petal Milk

Ingredients

Directions

  1. Be sure to boil the milk and let it cool before adding the conserve.
  2. Boiling the milk makes it more digestible, but if it's too hot when you add the conserve, it will destroy the rose's delicate properties.
  3. You can drink this before bed to help balance Sadhaka Pitta and produce a more restful, sweeter, deeper sleep.

Rose Beverage Recipes

The Secret Heart of the Rose

Easy Summer Cooking — An Ayurvedic Mexican Lunch

Food for Holiday Ojas

Why the Rose Balances the Heart

Rose Lassi, Rose Milk, Rose Thirst Quencher – Recipe