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Recipe

How to Make Lassi for Digestion

ISSUED // February 28

Digestive Lassi

Why we love this recipe

In Ayurveda, good digestion is the cornerstone of good health.

Lassi—a popular Indian drink made from yogurt—aids digestion and is abundant in nutrients like calcium and protein. It’s loaded with probiotics that support gut health, and combined with potent spices like ginger and cumin, is particularly good for warding off gas and bloating. 

Try this savory lassi drink recipe, commonly enjoyed with the midday meal!

Digestive lassi recipe

Ingredients

Directions

  1. Blend for one minute and drink after lunch – at room temperature or slightly chilled.

Looking for a simple plan to reset your digestion? Check out the digestion wellness hub, full of helpful products, tips and recipes for better gut health.

 

© 1999, 2023 Maharishi AyurVeda Products International, Inc. (MAPI). All Rights Reserved. MAPI does not provide medical advice, diagnosis or treatment. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. SEE ADDITIONAL INFORMATION.

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