Ginger Lassi

by

Top your meal with a small glass of this digestive Lassi.

Ingredients

  • ½ cup of organic full-cream yogurt
  • 1½ cups of water
  • Sea salt to taste
  • 2 pinches of dry ginger powder
  • 2 pinches of roasted cumin powder

Directions

  1. Take the yogurt and blend with the water, salt, ginger and cumin. Pulse a few times. Pour and enjoy.

Again, remember, avoid too cold or too sour!

Osteoporosis and Maharishi Ayurveda

Balancing Lassi Drinks