An Ayurvedic Thanksgiving Feast

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Of all the great insights and principles of ayurveda, one of our all-time favorites is that health is sustained from the kitchen.

Certain modalities, like transcending top the list for their health-supporting benefits. But delicious health-supporting and consciousness-supporting food is near the top as a core principal high-quality wellness. The ayurvedic view of food, and digestion is a thing of marvel. Food and digestion not only provide the transformation necessary to fuel for the body, but more importantly, to uplift and support enriched states of personal experience — happiness, vitality, clarity and connectivity.

These recipes — an ayurvedic feast — are a gift from Chef Mosa of the former Maharishi Ayurveda Health Center in Lancaster, Massachusetts.

Enjoy these ayurvedic recipes and your holidays.


Disclaimer
The sole purpose of these articles is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained ayurvedic expert, call or e-mail us for the number of a physician in your area. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.