My Vedic Kitchen™

Fun Ayurvedic Recipes for Kids of All Ages

Every parent wants their children to eat healthy, pure food. Yet you want them to have fun foods too. In their book Super Healthy Kids: A Parent's Guide to Maharishi Ayurveda, authors Kumuda Reddy, M.D. and Linda Egenes tell us how to make pizza, French fries and burgers in a way that's fresh, wholesome, healthy and ayurvedic. A little something for the kid in all of us.

Ayurvedic Pizza

Baked French Fries

Veggie Burgers

Recipes excerpted with permission from the book Super Healthy Kids: A Parent's Guide to Maharishi Ayurveda by Kumuda Reddy, M.D., and Linda Egenes.

The sole purpose of these articles is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained ayurvedic expert, call or e-mail us for the number of a physician in your area. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.