Maharishi Ayurveda Newsletter Archive

The Maharishi Ayurveda Story
Ayurvedic Consultations
Self-Care
- Amrit Kalash®
- Allergies
- Be Trim
- Blissful Joy
- Blissful Sleep
- Cholesterol
- Detoxification
- Digestion
- Energy
- Fertility
- Heart Health
- Immunity
- Joints & Muscles
- Menopause
- Mind
- Prostate
- Rejuvenation
- Smooth Cycle
- Sports & Fitness
- Sugar Metabolism
- Worry Free
- Youthful Skin®
- Panchakarma
- Ayurvedic Foods
- Ayurvedic Beverages
- Books on Ayurvedic Topics
- MA Herbs
- Veda Herbs
Newsletter Articles
- MAPI News
- Allergies
- Amrit Protection
- Aroma Therapy
- Ayurvedic Beauty
- Ayurvedic Diet
- Ayurvedic Food Tips
- Balanced Weight Control
- Brain Power
- Books and Music
- Children's Health
- Detoxification
- Eating Habits
- Emotional Support
- Energy
- Exercise
- Heart Health
- Digestion and Metabolism
- Immunity
- Joints
- Massage
- Meal Planning
- Menopause
- Miscellaneous
- Personal Best
- Plants, Spices, and Oils
- Pregnancy/ Motherhood/ Fertility
- Prostate Health
- Seasonal
- Skin Care
- Sleep
- Smooth Cycle
- Stress
- Week-By-Week
Ask the Expert
- Balanced Weight
- Children's Health
- Detoxification
- Digestion
- Energy
- Eyes & Ears
- Food/Beverages
- Hair
- Immunity
- Joints/Muscles
- Mind/Body/Spirit
- Skin
- Sleep
- Stress
- Women's Health
Recipes
- Appetizers
- Beverages
- Breads
- Desserts
- Food Guidelines
- Main Dish
- Pasta
- Sauces/Chutney/Spice
- Side Dish
- Soup & Salad
- Spice Mixtures
- The Spice Box
Herb Processing
- Traditional Combinations
- Traditional Processing
- Quality Ingredients
- Safety & Reliability
- Independent Certification
- 10 Reasons to Choose MAPI
- Guarantee
The MAPI Difference
Multimedia
- Podcasts

9:30 am - 9:30 pm CST

Meal Planning

Fresh and Organic

A Salad for Lunch

Fresh Fruit Chutneys

Beans, Dahls and Lentils

Ways to Use Beans and Dahls

How to Make Indian Flatbreads

Keep It Simple! Elegant Ways to Serve Vegetables

Cooking an Ayurvedic Meal at Home

The Wide World of Vegetables

Beans, Dahls and Lentils Parathas -- Stuffed Flat Breads

Let's Talk Lunch

The Greens Family

Soup: The Cup (or Bowl) That Cheers

Warm, Nourishing Foods:Balancing Vata Dosha

Have a Rice Day!

Lunch the Ayurveda Way

Easy Summer Cooking - An Ayurvedic Mexican Lunch

These articles provide a great resource from The Council of Maharishi Ayurveda Physicians on the knowledge, practices, products, and applications of Maharishi Ayurveda.

Disclaimer
The sole purpose of these newsletters is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call our Health Educators or e-mail us for the number of a physician in your area.