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Adult Acne    Bags Under Eyes    Cellulite    Dry Lips    Dry Skin    Rashes    Clear Skin    Warts

Question

I'm interested in Ayurvedic procedures for acne. What causes adult acne and how can I get rid of it?

Answer

Acne is related to imbalances in Kapha and Vata as well as impurities in the blood.

1. If the skin is too oily it aggravates moisture balance. (Shleshaka Kapha)
2. The pores clog up which aggraves circulation. (Vyana Vata).
3. Aggravated circulation, Vyana Vata, drys out the moisture balance, Shleshaka Kapha.
4. The drying effect clogs the pores permanently.
5. Impurities accumulate which pollute the blood and manifest as acne.

In rare cases acne is related to a Pitta imbalance. But it's usually related to Kapha and Vata as described above.

• Avoid touching the acne which could cause a secondary infection by contact.
• Use cumin, turmeric and ginger in cooking.
• Reduce heavy, very oily and cold foods.
• Favor fresh, light, warm foods.
• Radiant Skin tablets promote pure, healthy blood.

Please note: This ayurvedic information is education. It does not replace medical advice or treatments.